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Vladimir79 [104]
2 years ago
10

Which one of the following choices is a good way to overcome fear of injury as a barrier to physical activity?

Health
2 answers:
Simora [160]2 years ago
8 0

Answer:

learn how to warm up and cool down properly

Explanation:

morpeh [17]2 years ago
6 0
D invite a friend to exercise with you on a regular basis

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A.decreased risk of developing certain diseases


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2 years ago
What is the difference between muscular strength and muscular endurance?
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Muscular Endurance is the ability to move your body without getting worn out, while muscular strength is the most amount of force that a muscle can exert against some form of resistance in one single effort.
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We all have emotions, but most people have not had a lot experience thinking about or identifying them. Why is this the case?
igor_vitrenko [27]

Answer:

Explanation:

Because most people do not look inwardly at what they do, think or feel. It is a very difficult task to look at yourself with stark naked honesty. For example, what do you think when you break up with someone? Do you automatically think it is the other person's fault, or do you look to your own part of what has happened? Most people don't ever think o f their own part; they're two busy nursing the pain.

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2 years ago
Match the health related components of fitness to the appropriate example.
denis23 [38]

Health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.

<h3>What are health-related physical fitness?</h3>

the five components of physical fitness related to health are:

  • muscular strength
  • muscular endurance
  • cardio-respiratory resistance
  • flexibility and body composition
  • showing their concepts
  • classifications
  • influencing factors
  • and their importance for health.

<h3>body composition</h3>

answer 1

Running a Marathon - Muscular Endurance

answer 2

Unlimited activities that help with the ratio of lean mass to fat in the body

answer 3

Finish a set of 100 consecutive sit-ups - Aerobic Endurance

answer 4

Squatting a 400 lb bar - Muscle strength

Answer 5

A Forward Bend Hamstring Stretch - Flexibility

With this information, we can conclude that health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.

Learn more about Health-related physical fitness  in brainly.com/question/781208

#SPJ1

4 0
2 years ago
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