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TEA [102]
4 years ago
8

Name two benefits that result from regular exercise.

Health
2 answers:
k0ka [10]4 years ago
3 0
1.   You will be able to build up your stamina, and that allows you to be more better at tons of things.
2.   You will not get fat, and you have a lower risk of getting ill, kind of.

I hope you like this answer, please Brainliest me, and have a good night! :D
QveST [7]4 years ago
3 0
Keeps your bones strong

Keeps muscles strong (strong muscles burn more calories, even when you're not working out)
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