Answer:
a. high-carbohydrate, low-fiber, and low-fat providing 300–800 kcal.
Explanation:
the nutrition plan before the game has important effect on the performance of the player. The diet should be high in carbohydrate, low in fiber, and low in fat . Ideally the percentage should consist of 60-70% carbohydrate, 10-15% protein. This is very important because the player should eat high carbohydrate content to store some energy in the form of glycogen.
This is a very important meal because the main energy reserves are made up of meals from the days before, not from the competition day's pre-game meal or big breakfast.
Is their any options? can you plz list them?
Answer:
no the firemen stopped doing that because thats how diseases are spread so the use this air tube thing, i don't know all the details but im pretty sure you can google it. Hope that helps :)
Explanation:
The amount of time that passes between the fertilization and the first division of zygote is estimated to be <u>2</u><u>4</u><u> </u><u>h</u><u>o</u><u>u</u><u>r</u><u>s</u><u>.</u>
C. Running in the heat can cause exhaustion and you could faint if you've overworked yourself or just aren't healthy. <span />
