You wouldn't stress as much at all u will be more calmer and the healthy food helps your body to sleep band if you get sick u are more likely to get will sooner
The elements of effective communication are the following
1. Approach
2. Develop
3. Clarify
4. Style
5. Correct
Good communication can help us reduce stress and bad emotions. If the communication is bad it would worry us giving us stress that could cause strains in our body.
Is it a multiple choice question?