Complex carbohydrates are the types of carbohydrates which are made up of sugar molecules that are joined together in a long, complex chain. Examples of food that contain complex carbohydrates include: whole grain, vegetables, brown rice, potatoes, peas, lentils, etc.
Answer:
Thank you... Also to anyone who is reading this just that you mean a lot to others and every day may not be good but their is something good in everyday.Thank you for taking the time out of you day and just wanted to say hope you have a good rest of you day:)
Umm, its bad I think.
Lack of sleep can lead to many diseases and problems. Sleep is one of the basic requirement like food, water and air.
Answer:d. Proteins that are consumed in the diet are absorbed as individual amino acids following digestion
Explanation:
Enzymes that are released in the stomach assist in breaking proteins into individual amino acids.
An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
