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ladessa [460]
3 years ago
11

How could you understand yourself better by studying children? ASAP

Health
1 answer:
creativ13 [48]3 years ago
3 0

Answer:

You have an impact, or significant effect, on children's lives. Learn how you can make a positive difference in a child's life. Learn more about how children grow and develop. Learn why children feel, think, and act the way they do.

Explanation:

Please give brainliest or at least a thanks!

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Charra [1.4K]

Eat More. You need to eat more calories than you burn in order to gain weight. Most guys will need at least 3000kcal/day, skinny guys with fast metabolisms will need even more. Start eating at least four meals a day – breakfast, lunch, dinner, post workout. Eat your stomach full on each meal.

Get Stronger. Strength is size. Increase your Squat to 140kg/300lb, increase your Bench Press to 100kg/220lb, and increase your Deadlift to 180kg/400lb. This will increase your overall muscle mass.

Rest. Muscles grow when at rest. Give your arms a break, they’re small muscles. Check StrongLifts 5×5: the routine allows for plenty of rest.

Track Progress. Weigh yourself and measure your arms every 2 weeks. If your arms aren’t getting bigger you’re not training properly or not eating enough food.

Avoid Curls. Increasing your Squat & Deadlift will build your arms faster than biceps curls & triceps extensions. Get stronger and eat more.

Exercises:

Downward dog push-ups. This is the start of your downward dog push-ups.

Chair dips. You can do chair dips anywhere. ...

Towel curl. Use a towel to get the biceps of your dreams. ...

Elevated pike push-up. Try out these pike push-ups for a challenge. ...

Single-leg tricep dip. ...

Inverted rows. ...

Band push-downs. ...

Lateral plank walk

Do 3 sets of 8-12 reps, rest 90 seconds between sets.

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3 years ago
Which pieces of information should Ollie give to stay safe? A. his first name, school, city, and an age older than he is B. his
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Answer:

B. his first name or nickname and his favorite music.

Explanation:

The only information that Ollie should give to an estranger is his name or nickname and his favorite music. He should not provide information about his location or where people can find him. That is why he should not say his school, city, or age since this can make him a target.

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2 years ago
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