Muscular endurance analyses include energy to some extent. If you have very weak top figure tissues, you’re going to have a tough period exerting yourself up. Hence you may only be ready to do a couple of push ups before everything crumbles out.
To improve muscular endurance you must repeatedly work and contract the muscle groups you aim to develop. Circuit training involves body weight exercise such as sit-ups, press-ups, and squat thrusts.
Answer:
Responses will vary. A sample response follows:
Sedentary lifestyle, drug and alcohol use, tobacco use, and poor diet are factors he can control. Unacceptable examples would include: Heredity, age, or gender
Explanation:
Answer: The normal respiration rate for an adult at rest is 12 to 20 breaths per minute. While A respiration rate under 12 or over 25 breaths per minute while resting is considered abnormal.
Answer:
You should increase the weight until no more than 20 repetitions and three sets are possible.
Explanation:
