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oksano4ka [1.4K]
4 years ago
14

A friend told you she’s having trouble sleeping in feels really stressed what lifestyle change would you suggest to reduce these

problems
Health
1 answer:
juin [17]4 years ago
5 0
Do I have choices to pick from?
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A researcher is interested in learning if elderly persons perceive their health to be satisfactory even with comorbidities and c
andrey2020 [161]

Answer:

Option b.

Explanation:

Okay, let us check some important things from this question, we have to break the statement in the question into two parts;

(1). The first statement in the question; ''The researcher is interested in learning if elderly persons perceive their health to be satisfactory even with comorbidities and chronic illness'': this means that the researcher needs LARGE GROUPS OF PARTICIPANTS for his or her research.

(2). The second part; ''... The researcher lists residents in alphabetical order and chooses every third person on the list. To ensure improved generalizability...'' : in this part, the Researcher is choosing 'Randomly' the names of his or her participants in the research.

The method the researcher is using is what is called RANDOMIZATION which means selecting randomly from groups for research purpose.

5 0
3 years ago
List five ways cigarettes impact your health. You do not need to use complete sentences.
Luda [366]

Cancer

Heart disease

Breathing

Arthritis

Stomach problems

6 0
3 years ago
Read 2 more answers
Which of the following careers might you be able to get without a formal education beyond high school? Check all of the boxes th
Soloha48 [4]

Answer: Housekeeping and Administrative personnel

Explanation:

Trust me grumpy this is right :)

6 0
3 years ago
Read 2 more answers
How an individual with specific learning difficulties can affect social worker
jek_recluse [69]

Answer:

Social skill deficits are related to many important personal and social outcomes in individuals with ID [5]. For example, many individuals with intellectual disability have less social skills than their same-age peers and are less able to use cognitive social behaviours

5 0
2 years ago
imagine you are interacting with a patient who appears to be stressed. Explain how you will determine what would help a patient
choli [55]

Controlled breathing is one of the simplest ways nurses can help patients manage their anxiety. Deep breathing forces the mind, heart and body to slow down, countering the side effects of stress.

Nurses have many options when taking their patients through breathing exercises. One choice is sama vritti, a yogic breathing style that focuses on creating an equal ratio between the inhale and the exhale. Diaphragmatic breathing, also known as abdominal breathing, deep breathing or belly breathing, has patients focused on inhaling to expand the abdomen rather than the chest. This forces the diaphragm to engage and ensures the lungs fill with air, maximizing oxygen intake and helping produce a sense of calm.

Patients should be guided through these exercises. If left alone to their own devices, their minds may wander and ignore or negate the effects of the exercise altogether. If a medical facility doesn’t have enough staff to guide each patient individually, The Institute for Quality and Efficiency in Healthcare recommended using prerecorded audio instructions.

2. Guided Imagery

The effects of this technique are similar to those of breathing exercises. Guided imagery is based on the notion of a mind-body connection where mental focus eases the physical symptoms of anxiety, lowering blood pressure, respiration and heart rates.

The difference between the two tactics is in the approach. Whereas the former technique focuses on the breath, guided imagery utilizes the imagination. Patients are told to picture something in such incredible detail that their body reacts as though that item were in front of them. This technique takes the patient’s mind out of the exam room and into a situation where they feel comfortable.

3 0
3 years ago
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