Answer:
A stretching your legs before a run
Answer:
Gong kabyaris tied to the Islam religion.
Answer:
3,500 calories equals about 1 pound
Explanation:
1) fill out a form requesting your medical records and fax or email it to their office
2)if no form is given, write a letter including your name, SSN, DOV, address and phone number, email, list of records being requested, your delivery option and your signature
3) once the letter is submitted, you should receive your documents within 30-60 days
