You always have to warm up, if you start to over exert yourself without a warm up you could get hurt
<em><u>The HAZOP technique is qualitative, and aims to stimulate the imagination of participants to identify potential hazards and operability problems. Structure and direction are given to the review process by applying standardised guide-word prompts to the review of each node.</u></em>
<em><u>HOPE</u></em><em><u> </u></em><em><u>ITS</u></em><em><u> </u></em><em><u>HELPFUL</u></em><em><u>.</u></em>
Wrestling because you work both your strength by lifting other opponents and cardio because of resistance.
Hormones - a chemical realesed by the endocrine system in the bloodstream