A few things one it depends on the gender of a person using it, this can lead to a hormone imbalance in the person.
True .
Our bodies don't feel that urge of water in cold conditions, we become dehydrated without knowing it . In hot conditions we sweat .
For me personally i would go some where to chill out and once i am fine i talk to some important and i let it all out if you don't say some and you hold it in all those emotion come flooding out and you might hurts your self or some one else
But in informational terms <span>If you need to, find </span>some<span> way to get the </span>strong emotion<span> out of you. For </span>some<span> people, breathing deeply achieves this.</span>