<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.
hope it helped and dont forget to mark as the brainliest!</span>
Mark wants to become a better dancer, which requires stronger
coordination. Which other activity will best help him reach his goals?
C:soccer
<em>Hi !</em>
<em>Which of these symptoms does NOT require a food worker to remain home from work?</em>
C. Runny Nose
Answer:
The correct answer is option c. RD.
Explanation:
RD stands for Registered Dietitian. A registered dietitian has the appropriate knowledge and expertise and can be considered a subject matter expert in this case, hence they are likely to be a reliable source of information relating to food and nutrition.
DM is a doctor of management or medicine in some cases.
MD is a doctor of Medicine.
RN is a registered nurse.
MS is a master of science.
