The best exercise for your bones is the weight-bearing kind, which forces you to work against gravity. Some examples of weight-bearing exercises include weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing. Examples of exercises that are not weight-bearing include swimming and bicycling. Although these activities help build and maintain strong muscles and have excellent cardiovascular benefits, they are not the best way to exercise your bones. Hope this helps!
Weight control is the primary benefit of exercise.
This is false because exercise isn't just for weight loss but also for overall health, such as good heart function.
It’s a very serious issue that is deeply affecting the world. It needs to be worked on and many people can contribute to helping get climate under control again.
Explanation:
persistence is a personality trait. And for the what do you wonder YOU have to answer about what you wonder about it and what did you learn from it
<span>This is wrong. The kind of food that you described is called potentially hazardous food. This includes things like dairy products and things with wheat and things like that. Parasites are organisms that feed off of other organisms like a bacteria or a fungi or similar things that latch onto a host and feed.</span>
