First perform a general warm-up then hold stretches for 60 seconds or longer
Answer:
use a dictionary to find the meanings and also take help from the text book material
The correct answer is PPO
Further Explanation:
The insurance that Charlotte has is called a PPO. This allows her to receive her healthcare services from any healthcare provider that accepts her insurance.
This is also known as Preferred Provider Organization. When a person has this type of insurance plan they will not need to have a referral to see a specialist or any other doctor that they may need to see. Cost sharing is used in these types of insurance policies.
The other type of insurance is called a HMO.
Learn more about PPO's at brainly.com/question/3456143
#LearnwithBrainly
Answer: American Hospital Association
Explanation: because Draco malfoy said so