Target heart rate is defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness.
A. true. Because it allows you to see the reward of you doing the plan
Answer:
100 calories per serving
Explanation:
There is 600 calories in total, and each has 100 calories. the calorie count only shows the calories for 1 serving.
