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Dennis_Churaev [7]
3 years ago
9

Based upon what you have learned in the previous lesson, Risk Factors and Behaviors, write an essay of no less than 200 words on

health behaviors, risk factors, and prevention of coronary artery disease (CAD) through exercise.
Health
1 answer:
Juli2301 [7.4K]3 years ago
6 0

Answer: A person with coronary artery disease must take a series of measures to prevent the disease or lessen the consequences it may have.

Explanation:

Coronary artery disease is one of the most common heart diseases and is the leading cause of death in men and women in various countries. The disease develops when blood vessels that supply different nutrients to the heart become damaged. These become damaged due to the cholesterol that can be found and the plaques. When the plaque builds up the coronary arteries can gradually narrow, which results in blood flow decreasing.

Risk factors for this disease include having a family history, smoking, high cholesterol levels, age, high blood pressure, poor physical activity, high levels of stress and poor diet. For a person to avoid developing this disease it must adopt a lifestyle where good nutrition and exercise are a fundamental part of its daily life. The person should consume healthier foods and reduce portions of fried foods that contain high cholesterol levels, as well as exercise continuously.

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In organisms the most important electrolytes from the point of view of their concentration, therefore, of their osmotic effect, are the sodium and potassium ions. But they predominate in different compartments. Potassium is the most important electrolyte in the cell compartment while sodium is in the extracellular compartment. The concentration of these cations in the compartments indicated is expressed as a characteristic called osmolarity (number of osmoles per liter).

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The regulation of volume homeostasis then allows a normal circulatory and blood function condition that is vital for normal cell functioning. If a situation of hypovolemia (decrease in blood volume) occurs due to dehydration or blood loss, a series of physiological and behavioral mechanisms appear to correct the imbalance. Hypovolemia is detected by baroreceptors present in the sasnguine vessels (aotic arch, carotid sinus, afferent renal arterioles). The first to respond are those of the aortic arch and the carotid sinus which send signals to the nucleus of the solitary tract, located in the brainstem. Signals from this nucleus reach the hypothalamus and act on the supraoptic and paraventricular nuclei. These nuclei, which produce the hormone arginine-vasopressin (or vasopressin or antidiuretic hormone), increases its release. This hormone acts on the kidney causing an increase in water reabsorption, resulting in decreased urine flow.

Normal volemia is thirst. Hypovolemia not only represents a decrease in plasma volume but also an increase in the osmolarity of the extracellular compartment. A change in this parameter is a very efficient signal about thirst behavior, described as an intense motivation to seek, obtain and consume water. An increase in plasma osmolarity between 1-4% induces thirst behavior. The increase in osmolarity seems to act on specific cells sensitive to this type of stimuli, the osmorreceptors, which have been located in the vascular organ of the terminal lamina, in the anterior hypothalamus. Other hyperosmolarity sensitive neurons are located in the subfornical organ, in the medial preoptic nucleus and also in the magnocellular cells.

But also hypovolemia stimulates the secretion of renin by the kidneys. This enzyme causes the formation in the blood plasma of a substance, angiotensin I, which is transformable in another molecule, angiotensin II. This is a peptide that acts as a potent vasoconstrictor, but at the same time stimulates the secretion of aldosterone, a hormone from the adrenal cortex that also acts on the kidney. In this organ it causes the reabsorption of Na +, which passes to the plasma where it acts as a water retention factor, contributing, therefore, to the restoration and / or conservation of plasma volume.

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