Answer:
Health benefits of walking
increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.
walking:-
Burn calories. Walking can help you burn calories.
Strengthen the heart.
Can help lower your blood sugar.
Eases joint pain.
Boosts immune function.
Boost your energy.
Improve your mood.
Extend your life.
Answer:
OB
Explanation:
Health is not just the absence of disease.
Answer:
B
Explanation:
Exercising differently is better than not.
Stress can actually improve your ability to concentrate and perform if the level is moderate. <span>Better concentration and focus makes life easier and more productive, and anyone can make it happen. Hope this answers the question. Have a nice day.</span>
Answer:
A concussion is a complex physiological process induced by a bump, blow, or jolt to the head or body, transmitting a force that causes the brain to literally bounce around or twist within the skull.
Explanation:
The damage done to the brain is at a microscopic level: cells and cell membranes are stretched and torn.
<em>Hope this helped :)</em>