Summarize the skills that can help to handle the feelings associated with stress frustration or anger with the emotional intelli
gence
1 answer:
Those skills are :
- The skill to differentiate the source of your anger
- The skill to express your feelings
- Your ability the see the positive aspects of every issues in your life
- The skills to healthily channel your anger or other emotional burble
You can learn all of those skill in anger management class
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