Answer:
False.
Explanation:
Human body derives most of its energy from dietary fat.
Dietary fat is fat consumed in the food that we eat. Fat is a major source of energy in the diet and it provides nine calories per gram and it’s more than twice the number that carbohydrates or protein provide. Dietary fat is different than body fat. Pure carbs give a respiratory quotient of 1, while fat give 0.7. People that are on average diets have a respiratory quotient of 0.8. That indicates that fat is every organism's main fuel. If some is well trained, athletically, more fat and ketones will be used as fuel.
Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
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700,000 infected each year in the united states
