I’m not sure haha. Isn’t assault and battery in law not health?
Answer:
It is recommended to measure your resting heart rate in the morning after a day of rest, after wake up.
Explanation:
Heart rate means the number of heartbeats in one minute. The two most common ways to describe heart rate are in beats per minute and as a percentage of the individual maximum heart rate. Heart rate at rest represents the lowest heart rate when you are awake and at rest.
It is a useful tool if you want to know more about your sports performance. By training by measuring your heart rate, you can monitor and control the intensity of your workouts.
It is recommended to measure your resting heart rate in the morning after a day of rest. The measurement should be performed in the morning immediately after awake.
It is believed that your brain is still active for 7 minutes after heart failure/death :)
Health education builds students' knowledge, skills and positive attitudes about health. Health education teaches about physical, mental, emotional and social health. It motivates students to improve and maintain their health, prevent disease and reduce risky behaviors.
