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VLD [36.1K]
3 years ago
14

What is the minimum quality of fruits that should be eaten daily

Health
2 answers:
sattari [20]3 years ago
8 0
It depends on your age actually, gender, and level of physical activity that you get but  for an adult is 2 cups a day. Children under the age of 18 are recommended to get at least 1.5 cups.
Drupady [299]3 years ago
4 0

answer:

the correct measure of fruits you require every day relies upon your age and movement level

explanation:


While the correct measure of fruits you require every day relies upon your age and movement level, it is regardless a basic piece of your day by day eat less. It's low in fat and calories and supplies an abundance of key vitamins and minerals that keep you sound. Change your fruit decisions to get the most advantage from the sustenance. Little children ought to eat 1 measure of fruit every day and youngsters between the ages of 4 and 8 need 1 to 1/2 mugs for every day. Upper rudimentary age youngsters and high school young ladies ought to eat 1/2 mugs every day. High school young men need to eat 2 measures of fruit every day. Ladies between the ages of 19 and 30 require 2 measures of fruits every day and 1/2 mugs per day after age 30. Grown-up men should plan to eat 2 measures fruit every day regardless of their age.

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What role do protein, carbohydrates, and fat play in keeping the body healthy.
EastWind [94]

Answer:

"Carbohydrates are used for energy (glucose). Fats are used for energy after they are broken into fatty acids. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins. Broken down into glucose, used to supply energy to cells. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source."

This is from uofmhealth.org I hope this helps

Explanation:

Basically:

Carbs=energy

Fats= turned into acid then energy

Protein= turned into amino acids and repairs your body/also energy if needed.

8 0
3 years ago
Which describes Maslow's theory of self-actualization?
Debora [2.8K]

Self-actualization in Maslow's terms was when a human reaches their fullest potential regarding all of the needs provided on the pyramid. It represents their growth to this their highest, fullest potential.

4 0
3 years ago
Becky and her friend are moving several pieces
Elis [28]

Answer:

total net force= 47 N.

the motion of the couch will be towards Becky's friend.

Explanation:

the net force is obtained when the two forces are added.

the motion will be towards Becky's friend bcoz she's applying more force than Becky

6 0
3 years ago
Help..................​
Andru [333]

Answer:

Birth Rate

Now, this might seem very obvious to you, but when babies are born, it results in a population change! Social scientists who study this trend have some key terms, though. First, the fertility rate in a country refers simply to the number of children born. This is different from the fecundity rate, which is the number of children who could be born in a given society. In other words, fecundity is the biological capacity of humans to produce children.

Death Rate

Just as when babies are born, when members of a society die it changes the population. This might be a bit morbid to think about, but scientists refer to this as the mortality rate, which is simply the number of deaths that occur in a society. This is usually calculated by looking at the number of deaths per 1,000 individuals. In the United States, for example, the death rate is 8/1000 people. Just like birth rate, the death rate in a country depends on things such as availability of quality medical care, disease, war, or famine.

Migration Rate

One important factor that accounts for a change in population is migration. At the broadest level, migration refers to movement; it's the flow or circulation of people in societies. There are two kinds of migration: emigration and immigration. Emigration means to leave one's own country for another. Immigration means to enter into a country other than one's own.

8 0
3 years ago
Read 2 more answers
approximately what percentage of adults in the united states get the recommended levels of aerobic activity?
jeka57 [31]

Answer:

23%

Explanation:

5 0
2 years ago
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