Answer:
They should perform Calcium and weight bearing exercise
Explanation:
Weight-bearing exercise is essential for building and maintaining healthy bones and includes any activity you do that works your muscles and bones against gravity. 3 During weight-bearing exercise, bone adapts to the impact of weight and the pull of muscle by building more bone cells.
actually it is b. the Alamo was destroyed though and is now an monument
Explanation:
For starting to compose a business message, it is important to collect all the necessary information by conducting a formal research or an informal research.
Now in order to avoid frustration and inaccurate messages while collecting the necessary information, the following questions we should ask ourselves are :
1. How should the sender structure the message?
2. What is the most interesting part of the message?
3. What will happen if the receiver does not take action?
4. When must the receiver take action?
5. What action does the receiver need to take?
Answer:
Janetta is not altruistic here
Explanation:
Janetta is not practicing altruism in the case above because she expects that people will vote for her. This is not selfless desire to help without being obligated by religion, loyalty or because one is getting something in return. Janetta is expecting something here and isn't really giving out something for nothing as is seen with altruists who merely help selflessly and have the welfare and interest of other people in mind without expecting something or asking
