ANSWER- Hard press
Explanation: If correct mark me brainlist PLZ
Most of the types of warm up to do in order to attemp a maximal test should include the general dynamic warm-up and the movement specific warm-up. They include, dynamic stretching, static stretching, and more. Remember that a good warm up should include <span>a light aerobic warm-upsoft tissue work on a foam roller and <span>dynamic warm-up exercises.</span></span>
Answer:
Out of all teen smokers, 5.6M teens will die prematurely from smoking related illnesses.
Explanation:
Many teens are peer pressured into smoking, which leads to many of them inhaling the toxic chemicals from cigarettes. Unfortunately peer pressure and bullying is up 40% in the last 5 years so hundreds of millions of teens are smoking today. Sadly, many such as 5 million or more, if not most, will die to smoking related illnesses.