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Galina-37 [17]
2 years ago
6

Which one of the following involves time periods of 10 to 30 minutes of high-intensity exercise? Interval training Long, steady

distance (LSD) training Cardio Training Medium-range training
Health
1 answer:
n200080 [17]2 years ago
4 0

Answer:

Explanation:

The last one

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Answer:

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Explanation:

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Example of term objective of taking. food ​
g100num [7]

The following are the objective of taking food:

A nutritious diet may aid in the prevention of several serious illnesses like type 2 diabetes, heart disease, and stroke. Additionally, it might lower your risk of getting some malignancies. Eating a balanced diet may speed up your recovery time if you get sick.

1. Increases food quality and flavor.

2. Microorganism eradication

3. makes food more digestible.

4. Increases the diet's variety.

5. Increases food consumption.

6, increases nutritional availability.

7. Boosts antioxidant quality.

8. Foods are concentrated during cooking.

To get the most health benefits, it's crucial to strike the correct balance between these various nutrients (see below). Typically, a balanced diet includes items from all of the following dietary groups:

Foods are high in starch, such as pasta, bread, rice, potatoes, etc.

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dairy products such as milk.

proteins in food.

These consist of meat, fish, eggs, and other non-dairy protein sources, such as almonds, tofu, beans, and pulses.

Learn more about the objective of food on

3 0
10 months ago
What factors impede positive parenting and family relationships?
jenyasd209 [6]
Well, "impede" meaning slowing down, or stopping something from happening faster. So, if you factor that into the question I would say that discipline would be a good answer. If you don't discipline them, then they will get out of hand and disrespect you even more causing a relationship to fall within the family, and causing complications. If you discipline them then they know their boundaries and will follow rules more which helps the family grow.

~I hope this helped!

I am, yours most sincerely,
Joshua A. Bunn
3 0
3 years ago
Read 2 more answers
This is the body system that deals with glands that produce hormones.
Feliz [49]

Answer:

The endocrine system.

Explanation:

The endocrine system is the collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among other things.

5 0
2 years ago
Hello, I had my first period on January 14, 2021. Today, I went to the restroom a few times and saw a few red things. I think it
vredina [299]

Answer:

Periods for the first few years will be very unexpectable, basically it's never right on time and you'll have a lot of spotting, where you have a little blood at random times of the month but it's not you getting your period. Sometimes you'll skip two months or have two periods in the same month. It's not abnormal, it's like this for almost everyone who gets periods, just make sure you always have quality pads/tampons on you and a fresh pair of underwear. Also try and get liners (there basically just really thin pads with no wings or anything) for when you're spotting, so you won't have to keep changing your underwear.

Explanation:

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