The strength of endurance of a muscle depends on lots of things. One main thing that it depends on is a healthy diet. What you eat and drink has certain chemicals that are healthy for you that your body consumes to help strengthen your muscle and build stamina whereas if you put something bad in your body it will evidently weaken your muscles and stamina.
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Equal and balanced distribution ofdevelopment activities throughtout the country and providing similar standard of services and facilities to all the people living in every part of country is called proportional development.
- eating healthy
- walking at least 20 minutes a day
- no cooking with oil
- no frying
- no fast foods
- no drugs
- no stressing
- no sleeping longer than 10 hours
- no staying up late
Yes, you can put RX glasses in any type of frame
Hello.
The answer is:
Carbohydrates, serve as the body's main source of calories or energy and should comprise 50 to 60 percent of your total caloric intake. Most of your carbohydrates should be eaten as beans, vegetables, fruits and whole grains.
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