Answer:
a
Explanation:
Thinking along the lines of a SMART goal, they must be specific, measurable, attainable, realistic, and time oriented.
The goal is specific and measurable (improve 20%), as well as attainable and realistic (if the goal was 70% or 100% it would not be attainable or realistic).
Menstruation? Idk if that is right, but it sounds like someone started their period.
Rulon Gardner was the champion i believe if that is what you are asking.