Fortification!!!!
Hope this helps!!!!!!!!
<span>The correct answer is B. following fitness safety basics. If you follow the guidelines that tell you how you should do an exercise, then obviously there aren't going to be any problems and you won't get hurt. You don't need to have the most expensive equipment, or join the most popular gym, or stay at home in order to do that - you just have to follow the rules because they were made by people who know their job well so there that you don't get injured.</span>
Answer:
ALL
Explanation:
Many factors can lead to stress, whether it's your environment, amount of work, people around you, and more
The answer is option A. Fad diets are just that, a "fad" or phase in dieting that an individual will try for a short amount of time, which will consequently only to return them to their typical behavior. Restricting caloric intake along with a proper, preferably fun or shared physical activity that is not only achievable but may be built upon as one progresses. Drinking water before meals will also decrease an appetite as well as increase one's ability to digest and discard foods more efficiently.
