Answer:
Option (C).
Explanation:
Cardiorespiratory fitness may be defined as the ability of the respiratory and circulatory system to provide oxygen during physical activity. The proper amount of oxygen is required in the skeletal muscles.
Regular exercises are important as they increase the blood flow with each stroke. Different assessments provide clear and complete picture of the individual's fitness level. A single assessment provide the fitness of a specific organ but different assessment includes the functioning of different organs of the body.
Thus, the correct answer is option (C).
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Answer:
1. disease involving abnomalities present at birth: congenital
2. arteries that feed the heart: coronary
3. the growth of abnormal cells: cancer
4. when the body is unable to use the hormone insulin: diabetes
Explanation:
The healthiest option would be the cheese because cheese contains both healthy and non-healthy fats, the second best choice would be nuts, although they contain more protein than fat.
For this reason, it is important to develop and maintain cardiovascular fitness early in life. The heart is a muscle and it gets stronger with the right types of exercise. The heart acts as a pump to supply blood to your working muscles
