Here are five or more:
- healthy size
- feel better
- less likely to be diagnosed with
diseases like diabetes, very high blood pressure, hypertension
- mentally healthier
- healthier skin
- encourages good habits
- motivates good self esteem and attitude
please vote my answer brainliest. thanks!
Answer:
Engaging in Physical activity every day will help make the heart Stronger and healthier. The heart needs to be strong to ensure that the right amount of blood is pumped, and reaches every part of the body.
Explanation:
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The answer is perception:
Perception is what gives the meaning to our senses
Answer:
yes Power is the fitness skill associated with the rate at which strength can be used.