Examples of aerobic exercise include swimming laps, running, or cycling. Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting.
Answer:
She should make sure her phone is fully charged in case of an emergency and that she has a plan for the night and that she dresses appropriately something nice but doesn't draw to much attention that puts her in a dangerous situation.
The kind of gambling’s teenagers are doing is scratch cards and sport events