I’m assuming this ain’t a question on a health exam but... anyway to answer your q it all depends on the weight
Systemic circulation which is the movement of blood through tissues of the heart carries oxygenated blood from left ventricle through arteries.
Systemic circulation moves blood between the heart and rest of body . It send oxygenated blood out to cells and return the degenerated blood to the heart.
Heart is the only organ in circulatory system organs . blood goes from heart to lung to get oxygen. lungs are the part of the respiratory system. Heart pumps oxygenated blood through artiest to the body. Systemic provide the functional blood supply to all body tissue. Oxygen locks into molecule called hemoglobin in red blood cells.
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<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>
Thankfully, there are steps that parents can take to help make sure kids stay safe on the field, the court, or wherever they play or participate in sports and recreation activities.
Key Prevention Tips
Gear up. When children are active in sports and recreation, make sure they use the right protective gear for their activity, such as helmets, wrist guards, knee or elbow pads.
Use the right stuff. Be sure that sports protective equipment is in good condition, fits appropriately and is worn correctly all the time—for example, avoid missing or broken buckles or compressed or worn padding. Poorly fitting equipment may be uncomfortable and may not offer the best protection.
Get an action plan in place. Be sure your child’s sports program or school has an action plan that includes information on how to teach athletes ways to lower their chances of getting a concussion and other injuries. Get more concussion safety tips.
Pay attention to temperature. Allow time for child athletes to gradually adjust to hot or humid environments to prevent heat-related injuries or illness. Parents and coaches should pay close attention to make sure that players are hydrated and appropriately dressed.
Be a good model. Communicate positive safety messages and serve as a model of safe behavior, including wearing a helmet and following the rules.
