Before beginning an exercise program, determine how often, and how intense you want your workout to be. Cater your exercises specifically to your goal. For example, is your goal to lose weight, have a healthier lifestyle, etc.
Answer:
the apple would be your answer
Answer: An episiotomy is used when a mother to be is in the second stage of childbirth (Labor).
Explanation: It is a incision to make the vagina wall rapidly bigger for childbirth. Making it easier for the baby to pass through.
The reason why is that even if you KNOW she wont say no, your brain doesn't. The fear of getting embarrassed.