The nicotine and carbon monoxide from smoking may make your blood “sticky” and your arteries may become narrow.
Answer:
D
Explanation:
Is there an explanation? I think its pretty self explanatory-
The first option is the correct answer. Warmup time gives your muscles a change to oxygenate.
I think it’s muscular endurance
Answer:
Achieving an optimal level of fitness should give you more energy, better ability to deal with stress, and improve self image. Cardio respiratory fitness promotes good cholesterol levels. Achieving flexibility can reduce body fat. Achieving muscular fitness can maintain and increase lean body mass.
Explanation:
