1. Avoid being provoked into an emotional response.
2. Don’t abandon value-creating strategies.
3. Use time to your advantage.
Essential amino acids differ from non-essential amino acids because essential amino acids cannot be made by the body, but instead, you must get them from your diet (your eating habits). On the other hand, non-essential amino acids are created by the body. You need both amino acids in order for the body to build the wide variety of proteins it needs to survive. Hope this helped and have a great day!
Its C .when choosing a fitness program specifity is number one without this you won't complete your goal and the right exercises you're capable of doing this is related to making the the workout more enjoyable once you find out what you wanna do you will!l love what you do. can I get a brainliest please 8)