Answer:
Cardiorespiratory fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity. ... Basically, it's how well your heart and lungs can work together to pump blood, oxygen, and nutrients to exercising muscles.
Explanation:
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A metal ball and a wooden ball
Answer:
Chronic Obstructive Pulmonary Disease also known as COPD is lung diseases such as emphysema, chronic bronchitis, and refractory asthma. Activities for a person with this disorder is walking inside or outside, water aerobics, stationary biking, and Tia Chi.
Explanation:
Slow activities without a lot of breathing helps this disease. For the biking don't try to ride fast just slow enough to where you are not falling. If there is a hill try to walk your bike uphill instead of strain yourself riding up there. Getting fresh air is just fine. Also don't go outside in really hot weather like degrees 85 or higher, this is because hot weather causes panting which strains the lungs for elderly.
Yes, it is. It's a pretty good hospital too.
