A barrier would be a person has an injury and can’t work out or a person lacks knowledge of how to work out correctly. Hope this helped! :)
Answer:
- Determine your personal needs
- Consider your program options
- Set goals
- Structure your program and write it down
- Keep a log and evaluate your program
Explanation:
im not sure if is correct, hope it helps :>
Mary prepares a salad at the same time the chicken is cooking in the oven. This statement is an example of HEALTHY MEAL PLANNING. John created a list of tasks to cook broccoli soup. This list also included estimated time it may take to complete each of the tasks. This statement is an example of WORK PLAN.
Simple...
What is the ability to bounce back from setbacks or disappointments?
B.) Resilience
Thus, your answer.
