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marta [7]
3 years ago
14

Which of the following would not be an anaerobic exercise? A.swimming two laps in the pool as fast as you can B.unning 5K C.spri

nting a 50 yard dash D.lifting a heavy weight five times
Health
1 answer:
vredina [299]3 years ago
4 0
The correct answer is B) Running a 5k.

Anaerobic exercise is when is physical activity that doesn't cause the body to produce lactate in the muscles. Lactate is produced when very short, high-intensity workouts are done. Running a 5k is prolonged and does not impact the body as harshly as the other options.
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