People who spend hours watching tv increase the risk of dying early
Swimming?
lifting weights?
walking briskly?
jumping rope?
the answer is lifting weights
if it two answer need in the blank
it have to be lifting weights and jumping rope.
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A short term goal would be to abstain from sex or masturbation for a health reason: waiting for a UTI, STD or other issue (from a procedure, perhaps) until healing comes.
A long term goal would be waiting for marriage to have sex and then committing to only have sex with that person.