What are the options so I can help you
        
                    
             
        
        
        
Answer:
When keeping a food diary, some basic rules to remember are:
Write everything down. Write everything down, no matter how small it seems.
Do it now. Don't rely on your memory at the end of the day. ...
Be specific. Record your food exactly how you eat it. ...
Estimate amounts.
Explanation:
Hope this helps :) 
 
        
             
        
        
        
Answer:Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
put soap on  your hands by rubbing them together with the soap
sing your abc's while scrubbing your hands 
rinse hands well under hot water
Explanation:
 
        
                    
             
        
        
        
CORRECT ANSWER.. 
B. Shock 
Safety not at all! 
Luck.. well that’s not it, not always people hace luck