Answer:
Weight training is a type of strength training that uses weights for resistance
Explanation:
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Factors that. Affect. Your Health Status.
Heredity.
Quality of the Environment.
Random Events.
Health Care.
Behaviors You Choose.
Quality of your Relationships.
Decisions You Make.
Many things affect wellness. There are eight aspects to your wellness. They are body, mind, environment, spirit, community, emotions, finances and work. Each can affect your quality of life.
Data across four dimensions – physical, mental, work and life - create one comprehensive and powerful picture for employees so they gain a clearer understanding of where their health is suffering.
Answer: This is known as "good" stress or Eustress.
Explanation:
Stress is a physiological and psychological alteration that generates discomfort. It is associated with the performance of an activity that represents a higher requirement, and for which the person doesn't feel prepared face.
It was believed that stress was only negative. However, the endocrinologist Hans Selye coined the term Austress to define the stress that is <em>beneficial and productive.</em> This type of stress <em>gives the person energy and vitality to achieve goals</em> because it drives us to overcome our limits and perform superior activities.
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The answer you are are looking for is Regular heartbeat
There is a similarity between life and sports, Good sportsmanship covers many features of a man’s character : 1) Respect. The good sportsman respects both his teammates and his opponents as equals. 2) Integrity. A win that does not come fairly holds no satisfaction for him. 3) Honesty. Honesty in his dealings with opponents, because he treats them the way he wants to be treated. 4) Unselfishness. His desire to see all his teammates participate and enjoy the game. 5) Humbleness. Humble in his victories, and has the proper perspective on his losses. In short, the qualities that go in to making a good man are the same ones that contribute to being a great sportsman.
