#1 try things you are good at
#2 If you are having a hard time trying to do something do it until you get it right
#3 Review all things you are good and bad at and try to practice on the things you are not good at
#4 Practice things you do not feel good at until you feel decent at it
B. Rested unless specefied by doctor
A. Body Composition, heredity cannot affect the other two so I'd eliminate them
Meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee