Explanation:
the answer is the aerobic exercise. when first starting a regime, drs agree that you should start at a slower pace for safety and building up to a more intense exercise, when you gain strength.
This goal would fit with the “S” because it’s something that isn’t too vague and is also may be significant to him
I personally think about 14 or 15
True. taking the stairs instead of the elevator can add physical minutes to your day
Risks can accumulate over time through exposure to different things over life which is a normal part of life generally. People who do a lot of crazy things are people who are more prone to having different kinds of risks being brought upon them. If you're working as a construction, it's more likely with time that you will suffer from some sort of work-related accident than someone who works in an office all day long.
