B. dramatic shifts in a persons mood, energy, and ability to think clearly.
Option B. most Americans eat enough protein
it is not recommended unless the protein claim is to be used by infant or children under four years of age.
Answer:
Develop a fitness plan that includes cardiovascular exercise, strength training, and flexibility. ...
Alternate exercising different muscle groups and exercise every other day.
Cool down properly after exercise or sports. ...
Stay hydrated.
srry if im late- :(
