The 4 target exercises would be Hill Sprints, Fartlek, Trail running, “rising” running and which muscle group or groups would be the quadriceps.
<h3>Running</h3>
Running at a steady and steady pace compromises the dynamism of the race, making your strides heavy. The race ends up dragging, and there's no way to improve performance that way.
Break the monotony by inserting short but regular sprints into your workout.
Running is not just about training endurance: the body needs strength
When running, be flexible with speed, stride frequency, and power.
“Vary the surfaces: you only have to win”
With this information, we can conclude that The 4 target exercises would be Hill Sprints, Fartlek, Trail running, “rising” running and which muscle group or groups would be the quadriceps.
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Answer:
Average brain and body weights for 27 species of land animals. VARIABLES: body: body weight in kg. brain: brain weight in g.
Explanation:
Hi!
The correct answer would be A.
Explanation:
Catastrophic insurance falls in the category of high deductible health plans. High deductible health plans are those which involve lower monthly premiums, and this is good for you in the case that you don't have to visit the doctor often. The potential drawback of this type of insurance plan is that you have to pay for ALL the expenses (doctor's visit, emergencies and prescriptions) until you reach your annual deductible (which is very high) - a few thousand dollars. After this, the insurance policy covers you for the rest of the calendar year.
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