The correct answer is the third option.
Younger people also need to do warm ups because their muscles can also get injured. The whole purpose of warm ups is to prevent any injury to your muscles during the workout, it does not matter your age group, everyone needs to do warms up, you need to prepare your body for the exercise.
Answer:
sometimes may be sometime may be not!
Explanation:
hope this will help you anyway hiii
Answer: I
Explanation: yhyygdyucrn y
