Jump up into the air as high as you can. Land softly and immediately lower into the next rep.
Do as many reps as possible in 45 seconds.
Try c maybe , i’m not too sure sorry love. hope it kindaaa helps xxo
well no, as long as its your own child, if its some other child that you see on the street then yes, but if its like i said your own or for instance your helping in a sunday school class,
Weight training uses resistance against muscle contractions.
