I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
Answer:
A. first class lever
Explanation:
the fulcrum is in the middle of the effort and the load.
Musculoskeletal Disorders or MSDs are injuries and disorders that affect the human body’s movement or musculoskeletal system like <span>muscles, tendons, ligaments, nerves, discs and blood vessels. Hope this answers the question. Have a nice day.</span>
Answer:
Fat supplies the body with 9 calories per gram consumed.
Explanation:
Fat has the most calories of all the nutrients.
hope it helps!
