Health behaviours that involve restorative activities such as relaxation and renewal help restore emotional balance among people.
<h3>What is health? </h3>
Health can be defined as a state of body when all the organs and organ systems are functioning properly in their physiology and a perfect balance is maintained between the environment and the body.
It can be also defined as a state of complete physical, mental and social well being.
Health is more than just absence of disease only.
When a man does all his normal physical and mental activities without any difficulty, he can be called as healthy person.
<h3>What is disease? </h3>
Disease is the sickness of the body and the mind.
It is the malfunctioning of the body due to some reasons.
Disease can be defined as a condition of the body or its parts in which the functions are disturbed or deranged.
<h3>
What is emotional balance? </h3>
it is referred to as emotional self controlling. it is state of being in which we are aware of the emotions and able to manage them in a gentle, honest and wise way.
Learn more about disease here :
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Answer:
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Explanation:
°° essay about your significant learnings sa mental health °°
One way to think about mental health is to look at how effectively and successfully does a person acts. So, there are factors such as feeling competent, capable, able to handle the normal stress levels, maintaining satisfying relationships and also leading an independent life. Also, this includes recovering from difficult situations and being able to bounce back.
Important Benefits of Good Mental Health
Mental health is related to the personality as a whole of that person. Thus, the most important function of school and education is to safeguard the mental health of boys and girls. Physical fitness is not the only measure of good health alone. Rather it’s just a means of promoting mental as well as moral health of the child. The two main factors that affect the most are feeling of inferiority and insecurity. Thus, it affects the child the most. So, they lose self-initiative and confidence. This should be avoided and children should be constantly encouraged to believe in themselves.
This is not good for the children it teaches them physical violence, makes them feel un worthy, worthess, they sometimes feels withdrawn
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Explanation:
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