Answer:
87. up 120. down is answers
Explanation:
The answer is -- D. A & C
Answer: Essential body fat is about 3% for men and 12% for women. However, research suggests that for best health and fitness men's body fat should range between 10-18%, and the women's range is 15-23%. Being over-fat, or having a high ratio of body fat to lean body mass, is associated with a higher risk for chronic disease.
Explanation:
It introduces you to new information, which will you will need in the long run.
