Well... Life insurance would be the better option since they deal with most cases of illness and such.
If this is a true or false question, the answer would be true. Cross-training is compose of different activities to improve components of fitness. This has benefits in which it can improve balance and total body fitness as well. Example of this is Cross Fit which is a commercial program using variations such as running,swimming and gymnastics.
Answer:
eating a varitety of foods that give you the nutrients you need to maintain your health, feel good, and have energy.
He should include aerobic excersizes
