It would be everyone's best interest for Carla to bring this major outright fellony to the attention of her boss or other appreciate supervisor quietly letting them know she needed the file for the continuation of work, hopefully it was necessary for employer. I think too and often others in society have not developped moral and stay stuck in serving their own immediate action interest.
Strength training twice a week will help you develop muscles and increase bone strength
Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation: