Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
I don't know bro is it helpful for you but m trying to help.
The correct answer is a i took the test it is best to stretch even after a workout
C. onychophagy is the answer
During eccentric muscle contraction, the muscle: A. gets longer as it contracts.
