Answer:
THE ANSWER IS OPTION B... PLS MARK BRAINLIEST
Try sleeping in dark quiet room that you are comfortable in. You can also play relaxing type of music such as calm music or nature sounds to help improve sleep. Just relax, and free your mind.
Hope this helps!
<em>~ ShadowXReaper069</em>
It is true that wellness is achieved when someone is at their best in all 6 dimensions of health.
It would be A It does not state how much weight needs to be lost
